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VERSION:2.0
PRODID:-//Daxko LLC//Non-Profit Mobile//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
SUMMARY:Silver Cardio & Strength
UID:8503-1909632-series
SEQUENCE:0
STATUS:CONFIRMED
TRANSP:OPAQUE
DTSTART;TZID=America/New_York:20260622T103000
DTEND;TZID=America/New_York:20260622T111000
DTSTAMP:20260622T231719Z
CATEGORIES:Silver Fitness
LOCATION:Studio 3
DESCRIPTION:Part of Group Fitness, Silver Cardio & Strength is a low impact class focusing on total body and core while incorporating agility, balance exercises and flexibility.  This class can be done seated or standing using hand weights, resistance bands and balls.
Group Fitness classes Free to Members!
No Registration required.
Non-Member Guests welcome with Daily Admission purchase.
 
RRULE:FREQ=WEEKLY;BYDAY=MO;UNTIL=20261208
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